KASA Jiu Jitsu

Think of our small boutique Jiu Jitsu studio as your new happy place - a martial arts dojo, part gym, part playground. Here you’ll sweat, laugh, and learn moves that not only get you fitter and more flexible, but also give you real self-defense skills you can actually use. It’s fitness with purpose, where every roll sharpens your mind, builds resilience, and reminds you how capable you really are. Jiu Jitsu is known as the “gentle art,” and while you’ll be learning how to control and defend against opponents, you’ll also discover the flip side: compassion, patience, and problem-solving under pressure. The best part? You’re not doing it alone - you’ll train with a crew of awesome people who push, support, and celebrate every step of your journey. Come roll with us -you’ll leave each class feeling stronger, more confident, and maybe even a little hooked on this whole martial arts thing.

🥋  What is Jiu Jitsu?  
It’s a martial art based on grappling, not striking -  the goal is to gain control of your opponent using technique, leverage, and strategy. Safe, practical, and effective.

Gi Jiu Jitsu  –  Traditional uniform with a jacket, pants and belt, using grips and holds on the clothing.

No-Gi Jiu Jitsu – Trained in rashguard and shorts, faster-paced, focusing on body control without clothing grip

KASA Jiu Jitsu + Art acknowledges its location on the traditional lands of the Wendat, Haudenosaunee, Anishinaabe, and Mississaugas of the Credit, which are home to many diverse First Nations, Inuit, and Métis peoples. This statement recognizes the enduring presence of Indigenous peoples and serves as a reminder of the area's deep history and ongoing significance as a meeting place for Indigenous peoples from across Turtle Island.

Brazilian Jiu Jitsu Kids

Fitness & Fun – Improve coordination, balance, and agility in a playful way.

• Confidence & Respect – Build discipline, humility, and self-belief.
• Self-Defense - Practical, non-violent techniques to stay safe.
• Focus & Resilience - Learn to face challenges and bounce back stronger.

Frequently Asked Questions

Check out the most frequently asked questions about KASA Jiu Jitsu + Art.

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